Consultations can be in person – if you are in Barcelona – or online.
We will start by assessing your history, eating habits and lifestyle. We will develop an action plan adjusted to your needs, in which I will accompany you at all times to resolve any doubts, .
Each visit I will advise you on diet and lifestyle habits, and if necessary I will support the treatment with Acupuncture or Bach Flowers.
We will do as many sessions as you need, I like to space them out every 3 weeks or every month, to give you time to assimilate the changes and observe how your body responds. The aim is that by the end of this process you learn to listen to your body and have the tools to take care of it.