How are the consultations?

Consultations can be in person – if you are in Barcelona – or online.
We will start by assessing your history, eating habits and lifestyle. We will develop an action plan adjusted to your needs, in which I will accompany you at all times to resolve any doubts, .
Each visit I will advise you on diet and lifestyle habits, and if necessary I will support the treatment with Acupuncture or Bach Flowers.
We will do as many sessions as you need, I like to space them out every 3 weeks or  every month, to give you time to assimilate the changes and observe how your body responds. The aim is that by the end of this process you learn to listen to your body and have the tools to take care of it.

How do consultations work?

1ST CONSULTATION

The first visit lasts 75 minutes. We will take a detailed medical history, talk about you, your lifestyle, dietary habits and symptoms.

2. SENDING OF GUIDELINES

I will send you personalised guidelines, including a dietary plan tailored to your needs, herbal prescriptions and natural supplements if required.

3. QUESTIONS

You will be able to ask me via email any questions you may have regarding the guidelines I gave you, for at least one month.

4. FOLLOW-UP

Optionally, we can meet in 3 to 4 weeks to see how you have been progressing and to help you with any needs that may arise.

Ruth Armenta – Prices 2023

Face-to-face consultation

Interview 75 minutes. Treatment with acupuncture or Bach Flowers. Personalised nutrition and supplementation guidelines.

60 €

Face-to-face monitoring

Interview 1 hour. Treatment with acupuncture or Bach Flowers. Review of nutrition and supplementation guidelines.

50 €

Online consultation

1 hour interview. Personalised nutrition and supplementation guidelines.

50 €

Online monitoring

Interview 1 hour. Review of nutrition and supplementation guidelines.

40 €